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Seasonal affective disorder this fall and winter: Wise ways to ward off the blues, according to experts

Published: October 21, 2023

Many Americans, in fall and winter, experience a change of mood due to less sunlight, colder days and less outdoor time overall. Here's how to manage symptoms of seasonal affective disorder.

Source: foxnews.com

Related Topics:

Columbia UniversityNew YorkUnited StatesBrandon SantanErica LambergRyan SultanSeasonal Affective DisorderNew York CityFox NewsThrivepoint Counseling

How to battle Seasonal Affective Disorder this winter season

Published: October 21, 2023

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. 

Source: nypost.com

Related Topics:

United StatesColumbia UniversityNew YorkRyan SultanBrandon SantanSeasonal Affective DisorderNew York CityFox NewsThrivepoint Counseling