CrossFit Open 2023: How to Approach as a Beginner
The coaches of London's best gyms give their tips for taking on the Open for the first time and explain why the event means so much
Source: menshealth.com
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Team Talk: Sam Kitching, GM of NOBULL Europe on Going From Strength to Functional Strength In Fitness
From checking people’s form on a treadmill at a running shop aged 16, Sam Kitching one of the founders of retail powerhouse WIT, he is now the GM of NOBULL in Europe - the dominant shoe and apparel brand in the CrossFit space across the Atlantic. This is how he found his way in the business of fitness and how he plans to build the NOBULL brand in the UK from the ground up.
Source: menshealth.com