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Tips for healthier spring and summer celebrations

Registration open for adult mental health first aid seminars

Darling & Berg Recognized for 4H Volunteer Service

Healthier Spring and Summer Celebrations Sara Laite We were recently invited to an outdoor potluck. After hearing of all the delicious and decadent items already planned to be brought by the other guests, I couldn’t help but think that we were missing something on the menu. I immediately offered to bring a veggie tray with a variety of low-fat dips and hummus.  Although we still plan to indulge a bit, it will be nice to have a healthy option available to curb the chance of going overboard and having a stomach ache by the end of the day. When planning a spring/summer event, try to incorpora...

“Summer 2021 Ramsey County Extension Happenings”