'Key to happiness has been revealed - and you can even study it at university'
Miriam Stoppard shares the latest research from Bristol University into how we can train ourselves to feel cheerful and stay that way
Source: mirror.co.uk
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The eight 'happiness hacks' backed by science
Students at the University of Bristol who were taught the hacks as part of a 10-week course were found to have a better mental wellbeing two years later.
Source: dailymail.co.uk
Happiness can be learnt, but you have to work at it – study finds
We can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study has revealed.
Source: newswise.com