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By blending the profound wisdom of yogic principles with the nourishing qualities of sattvic nutrition, individuals can embark on a transformative journey towards enhanced mind-body harmony. ....
Sattvic food is a key aspect of Ayurveda, the ancient Indian system of medicine and holistic wellness. It emphasizes pure, wholesome, and plant-based ....
The birth of the Living Liberation series of Spiritual Retreats stems from the fact that one need not wait for feeling liberated in the later stages of their life. It is integral to learn how to live freely in the present by developing the ability to detach from anxiety, stress, depression or anything that does not aid in living a peaceful and happy life. ....
Sattvic is derived from the Sanskrit word sattva which means pure. This type of food is considered very beneficial depending on the purity of the diet ....