Supporting Trauma Healing In The Workplace
Mental health experts share insight on how organizations can drop the stigma and support workers’ trauma recovery.
Source: forbes.com
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A guide to drama addicts: How to spot the victim, the martyr, the catastrophiser – and why they create stress to manage trauma
Is there anyone you know who is so addicted to drama that they leave you feeling like a flat battery? Someone who whirls in, erupts in chaos, dominates the space and renders you invisible as they suck the oxygen from the room? Unless you’re at the theatre and they’re on stage in front of you, there are few things more exhausting than being around a drama queen. Gender is irrelevant — anyone can be one.
Source: independent.ie
Addicted to the drama? It could be a survival mechanism — here's what you need to know
Is there anyone you know who is so addicted to drama that they leave you feeling like a flat battery? Someone who whirls in, erupts in chaos, dominates the space and renders you invisible as they suck the oxygen from the room? Unless you’re at the theatre and they’re on stage in front of you, there are few things more exhausting than being around a drama queen. Gender is irrelevant — anyone can be one.
Source: belfasttelegraph.co.uk
What are somatic workouts? The mind-body practice is an easy way to release stress and tension
Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic breathing, mindful walking and cathartic movement.
Source: yahoo.com
Philipsburg voters to decide fate of proposed resort tax
The Philipsburg Town Council approved putting a resort tax on the upcoming June primary election ballot.The tax is a total of 4%, split into segments of 3% and
Source: nbcmontana.com