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Doctors share tips to people who workout in the Texas heat - Vimarsana News

Doctors share tips to people who workout in the Texas heat

Dell Medical School Assistant Professor Dr. Scott Selinger said it’s better to run or workout outside in the morning or evenings and hydrate before, run in a shaded area if possible, and wear lightweight, light-colored clothing.

Record Highs: Springtime Heat a Dangerous New Threat to Homeless Texans - Vimarsana News

Record Highs: Springtime Heat a Dangerous New Threat to Homeless Texans

Sweltering temperatures imperil unsheltered residents, and community resources aren’t a given.