Replace Screen time with Sunshine Challenge | 93.3 The Beat
Join us for and text “NOBELLY” to 22828 because no screen time means no belly! Tips to reduce screen time. Limiting screen time to just a few hours a day may not be realistic, but these tips can help slim you and your family’s screen time. Model healthy electronic use. Parents are role models for their kids. The next time you binge-watch your favorite Netflix series, remember that you are setting an example for your children. Keeping the TV on in the background or scrolling through your phone when you have a spare minute may not be modeling the behavior you hope to see in your kids.