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World Digestive Health Day: 7 Yoga Asanas To Cure Indigestion And Bloating - Vimarsana News

World Digestive Health Day: 7 Yoga Asanas To Cure Indigestion And Bloating

Discover how yoga can alleviate digestive issues on World Digestive Health Day. TheHealthSite.com

Diabetes Management: How To Regulate Blood Sugar Levels Naturally With Yoga Asanas - Vimarsana News

Diabetes Management: How To Regulate Blood Sugar Levels Naturally With Yoga Asanas

Regulating blood sugar levels is vital for people with diabetes to fend off complications and enhance their overall health. Below are some practical strategies to control blood sugar levels. TheHealthSite.com

Overindulging in sweets? Yoga poses for diabetics to start after Holi - Vimarsana News

Overindulging in sweets? Yoga poses for diabetics to start after Holi

Yoga practices aid in regulating blood sugar levels by focusing on insulin sensitivity, stress reduction, and weight loss. Incorporating these practic

YogMantra | Sick of Trying Quick Fixes for Weight Loss? Here's How Yoga's Multi-Pronged Approach Can Help You - Vimarsana News

YogMantra | Sick of Trying Quick Fixes for Weight Loss? Here's How Yoga's Multi-Pronged Approach Can Help You

A study in The Lancet journal found that 12.5 million children in India between 5 and 19 years were overweight, a statistic that had stood at 0.4 million in 1990

Source: news18.com
Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity - Vimarsana News

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Yoga and meditation practices enhance immunity. Exercise expert recommends 8 immune-boosting asanas to add to your daily fitness routine to boost immunity | Health