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Too much sitting is bad for you — but some types are better than others


The COVID-19 pandemic has introduced a number of new behaviours into daily routines, like physical distancing, mask-wearing and hand sanitizing. Meanwhile, many old behaviours such as attending events, eating out and seeing friends have been put on hold.
However, one old behaviour that has persisted, and has arguably been amplified due to COVID-19, is sitting and it is not surprising to see why. Whether sitting during transportation, work, screen time or even meals, everyday environments and activities are tailored nearly exclusively to prolonged sitting. As such, sedentary behaviours, like sitting, make up the vast majority of our waking day.
Health vs. well-being ....

Unsplash Jonathan Chng , Bench Accounting , Jonathan Chng , Covid 19 , Corona Virus , Health Risks , Screen Time , Sedentary Behaviour , Well Being Indicators , Sedentary Time , பெஞ்ச் கணக்குவைப்பு முறை , கொரோனா வைரஸ் , ஆரோக்கியம் அபாயங்கள் , சர்வதேச பரவல் , திரை நேரம் ,

"Measurement, Levels, Patterns and Correlates of Sedentary Behaviour in" by João Rafael Rodrigues Pereira


Abstract
Sedentary behaviour (SB) is considered a risk factor for non-communicable diseases and long periods of sedentary time (ST) have been associated with an increased risk of mortality in adult populations. Although investigation in young children (aged 1 to 5.9) is less consistent, this period has been identified as a critical period in which sedentary habits may be established and track throughout life. The aim of this Doctoral thesis was to investigate the prevalence, correlates and measurements of SB in toddlers (aged 1 to 2.9 years) and pre-schoolers (aged 3 to 5.9 years). This thesis is divided into several chapters. Chapter I states the significance, aims and research questions of the thesis. Chapter II is a review of the evidence on SB that is presented based on the Behavioural Epidemiology Framework aiming at i) establishing the links between SB and health; ii) describing the methods for measuring SB; iii) identifying the factors that influence SB; (iv) evaluating ....

Behavioural Epidemiology Framework , Sedentary Time , Sitting Time , Early Years , Systematic Review , Cross Sectional , நடத்தை தொற்றுநோய் கட்டமைப்பு , உட்கார்ந்து நேரம் , ஆரம்ப ஆண்டுகள் , முறையான விமர்சனம் , குறுக்கு பிரிவு ,