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i always tell people to spend less time doing it yet there i am at night, smoking it usually makes my blood pressure go up. i tell myself social media is a harmless drinking partner and i have company i don t have to put cheese and crackers out. msnbc calls it cheese and white people. [laughter] how would i w be as a person ifi stopped even for a week? a study reveals look at happen if you saw stop usual social media. you to die. i m kidding, you don t die. the opposite, you live. a study finds avoiding social media platforms for ones week te weekend plus five, kat. significant improves a person s well-being reducing anxiety and depression. if there were a pill that had the same effect in one week, you take it. t i think we used to call those quaaludes, right dagan? the social media isn t something you can take like the president teeth, it s something you have to remove. [laughter] and that is harder. a study researchers from the university his weight bedroni tn urinal at the

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