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How to do break-up admin like a pro

Your game plan for when it comes to unravelling the life you had with your ex-partner

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I'm A (Proud) Control Freak. Here's Why I'm Choosing To Embrace It

Kristen Stewart called herself a "control freak" on the Smartless podcast – but is being a control freak such a bad thing? Vogue's beauty and wellness editor, Hannah Coates, defends the personality type.

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High street therapy service gets £2.25m boost

Self Space has ambitions to expand thanks to the investment from a venture capital fund

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How to start the new year with a gratitude practice

Eat healthier, exercise more. Over the years, this has been the steady drumbeat for many when it comes to making New Year's resolutions. So consider a new alternative this time: Lean into gratitude. The simple practice holds great promise for improving our well-being - and it's largely free (unlike a gym membership) and easy to start (unlike a diet). Here's how to take the first step and leverage the power of gratitude in 2024. Why gratitude "Psychologically, it's true that we're kind of hard-wi

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Can travel cure a broken heart?

Are heartbreak hotels the latest wellness trend? We take a look at whether travel can actually help mend a broken heart

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A tipsy uncle, a lazy partner... the experts' guide to defusing festive flashpoints

Aah, Christmas. The season of goodwill towards all men . . . well, all of them except your brother-in-law who overdoes it on the sherry and then gets lairy at lunch.

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I tried therapy despite thinking I didn't need it – and it was eye-opening

First-time therapy review: I booked a 90-minute MOT therapy session at London's Self Space despite thinking I didn't have any major problems to discuss - and was surprised by the results

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Heartbreak coaches will help you perfect the art of the breakup

From coaches to courses, an entire heartbreak industry has formed around helping us get over an ex in the ‘right’ way

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Can a one-off £60 therapy session really fix all your problems?

Drop-in therapy was never going to solve my grief and work addiction – but the results surprised me

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Corrections and clarifications

Shirley Jackson | Jodie Cariss | Teju Cole

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