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Eating your way to less stress: Mediterranean diet linked to lower stress in Korean baby boomers

Study highlights a significant association between higher adherence to the Mediterranean diet and lower psychosocial stress levels among Korean baby boomers, suggesting dietary patterns as a modifiable risk factor for stress management in aging populations.

South-korea , Luigi-giordano , Nutrition-research , Korean-genome , Epidemiology-study , Semi-quantitative-food-frequency-questionnaire , Perceived-stress-scale , Baby , Iet , Editerranean-diet , Tress , Ging