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Can grow and be sold. the state allows adults over 21 to buy and possess up to an ounce of the drug. if you're not a colorado resident, you'll be allowed to buy a quarter ounce. colorado residents can also grow up to six plants, also -- >> the law requires advertising restrictions, childproof packaging, and limits on how much thc can be in edible products. >> one of the big appeals of this campaign was the fact they even called it the campaign to regulate marijuana like alcohol and they are taking that seriously. the bills require all marijuana products to include warning labels, serving size,...

Buy a quarter ounce. colorado residents can also grow up to six plants, also -- >> the law requires advertising restrictions, childproof packaging, and limits on how much thc can be in edible products. >> one of the big appeals of this campaign was the fact they even called it the campaign to regulate marijuana like alcohol and they are taking that seriously. the bills require all marijuana products to include warning labels, serving size, meaning a quarter ounce or half ounce, info on how much thc it contains, the ingredient in marijuana that gets you high. >> much like liquor, you're going t...

The state allows adults over 21 to buy and possess up to an ounce of the drug. if you're not a colorado resident, you'll be allowed to buy a quarter of an ounce per transaction. colorado residents can also grow up to six plants, also -- >> the law requires advertising restrictions, childproof packages and limits on how much thc can be in edible products. >> the big appeal was the fact they even called it the campaign to regulate marijuana like alcohol. they're taking that seriously. the bills require all marijuana products to include warning labels, serving size, meaning if it's a quarter of a...

An apple's always great. this apple i would say a small apple. how do i know the calorie values of that? i want to look online. i'll find out that this apple is 75 calories. that is a 125, yes i can do math but that's not 250; so we need something more. i like sweets. this is a yogurt berry rice cake. there's all different kinds of rice cakes out there. what i wanted to show you about this is the serving size. seven mini cakes right? is 60 calories; so what am i going to do? actually count them. there's no grabbing and throwing down the hat; so you got to count them; so 1, 6, 7. that's a great...

Now it's time for lunch; so we need to build a 500 calorie lunch to make sure that we have enough energy to get through the rest of our day. i like to make sure that i have the protein in there; so i'm going to start out with the grilled chicken breast. now this grilled chicken breast, how do i know the calories? again i got to go online and type in chicken breast or you can go onto your smart phone and type it in there and what you'll find out is 4 ounces is 120 calories. 4 ounces is a perfect serving size for lunch. now i need to figure out how do i know what four ounces is. this is a kitche...