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It's a new year. Some of us may be dreading it. Maybe the trick is to begin on the right foot. Here's some inspiration: the greatest starts of all time.

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You can love yourself unconditionally and take care of yourself in ways that feel empowering instead of harmful. Here, we take a look at the proper way to embrace body positivity while working on specific fitness goals.

You can love yourself unconditionally and take care of yourself in ways that feel empowering instead of harmful. Here, we take a look at the proper way to embrace body positivity while working on specific fitness goals.

The host reads passages from Billy-Ray Belcourt's new memoir "A History of My Brief Body" and plays some local music.Honey LungsDandelionSaid the WhaleThe Beaches, LightsLet's GoLet's GoJuly TalkPray For ItSee You ThruStarsSet Yourself on FireYour Ex-Lover is DeadMetricOld Underground World, Where Are You Now?Combat BabyJJ WildeWildeMercyPeach PitSingleAlrighty AphroditeMother MotherO My HeartBurning PileOur Lady Peace, Pussy Riot,Stop Making Stupid People FamousStop Making Stupid People FamousThe BeachesProfessionalsSnake Tongue