Do you know your hidden, dark side? Inside the world of Shadow Work Journal
Promising step-by-step revelations, the journal has gone viral on TikTok, but some caution it’s a tool, not a replacement, for mental healthcare
Source: theguardian.com
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Can The Newest TikTok 'Shadow Work' Trend Really Improve Our Mental Health Or Harm It?
Although this form of psychotherapy isn’t new, the shadow work technique is quickly gaining popularity amongst Gen Zers and millennials.
Source: essence.com
Book review: Adrienne Chung's Organs of Little Importance poetry collection : NPR
Jungian psychology is having a moment, owing to the TikTok-famous, self-published The Shadow Work Journal. But mind detritus becomes the stuff of great art in the hands of poet Adrienne Chung.
Source: npr.org
Shadow Work: Can TikTok's Self-Care Trend Improve Your Mental Health?
Shadow work is a concept developed by Swiss psychoanalysis Carl Jung in the 20th century. It’s never gone away, but it’s come “out of the shadows” on TikTok — videos on the platform have more than 2 billion views, with many people using the accompanying book, "The Shadow Work Journal."
Source: healthline.com
MedPod Today: Interpreting COVID Rapid Tests; Medical Meeting Scams; Shadow Work
<em>MedPage Today</em> reporters offer further insights on these recently covered topics
Source: medpagetoday.com