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Adding 70 Pounds of Muscle Takes Consistency and Dedication Adding 70 Pounds of Muscle Takes Consistency and Dedication Written by IFBB Pro Josh Wade 13 January 2021 Presented by Allmax Nutrition
Q: I was there at the Legion Sports Fest in Reno when you won the Masters overall Bodybuilding title and the crowd went crazy; how did that feel?
A:That show was extra special to me. Not only was it my first pro win, but my family and lots of friends were there to cheer me on as it was only a two-hour drive from my home in Rocklin, California. That show was almost exactly 14 years to the day that I started my bodybuilding career by winning the novice and open middleweight classes at the Sacramento Championships in November of 2006 at 173 pounds. My show weight the day of the Legion was 243 pounds, so in 14 years I added 70 pounds of stage weight in the same condition as I have a ....
A family tree is a hierarchical chart that details the connection between members of a family. You can create your own family tree in PowerPoint by using one of Microsoft’s many hierarchy style SmartArt graphics. Here’s how. ....