Why Improved Fish Intake Is Vital For Heart Health?
Sheikh Umar Ahmad Mass cognizance campaigns to popularize the fish as a rich source of EPA and DHA are compulsory for harnessing the vital therapeutic and medical value in community nutrition. Fishermen at work. KL Image: Bilal Bahadur Fishes are consumed almost in all parts of the world and are known for their taste and nutritional value. Regular consumption of fish is considered a perfect balanced diet as they are rich in most of the essential nutrients of which the body relies on external sources. Globally, fish associated products are thought to provide an average of only about 34 calori...
Source: kashmirlife.net