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McKean Awarded $20M Warfare Center Prime Contract News provided by Share this article Share this article PHILADELPHIA, March 16, 2021 /PRNewswire/ -- McKean Defense Group, LLC announced today that the Naval Surface Warfare Center Philadelphia Division (NSWCPD) awarded the company a single award contract worth more than $20.1M. This contract has a five-year period of performance and is intended to support Future Surface Combatant Hull, Mechanical and Electrical (HM&E) Controls programs of Code 516.  Work scope includes Machinery, Electric Plant, Propulsion, Auxiliary, Damage Control, and Sh...

Educate the player to not allow their knees to collapse together and greater hip control. also, athletes tend to be quadriceps dominant. the big muscle on the front of the thigh. so we turn on the posterior chain turn on the pose tier yor complex. players tend to be lig dominant, they favor one to another. >> you also say whether an athlete or someone at home is more at risk, what would they look for are my knees going to be a problem? >> basically there are four simple tests. first is drop off a foot-high box, go into a maximum vertical jump and with a cell phone, simple video measure, look a...

Their knees to collapse together and greater hip control. also, athletes tend to be quadriceps dominant. the big muscle on the front of the thigh. so we turn on the posterior chain of the muscles. glutes, hamstrings. the poster year complex. and players favor one leg versus another. >> you say there are tests to determine whether an athlete or someone at home is more at risk. what would they look for? >> basically there are four simple tests. the first is just to drop off a foot-high box go into a maximum vertical jump and with a cell phone. just a simple video measure look at the distance bet...