The Cardiac Diet: What Is It and How Can I Follow It?
The cardiac diet aims to reduce the risk of cardiovascular disease by increasing the consumption of anti-inflammatory, heart-healthy foods.
Source: sportskeeda.com
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The cardiac diet aims to reduce the risk of cardiovascular disease by increasing the consumption of anti-inflammatory, heart-healthy foods.
Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the potential benefits and risks, and then go check with your doctor before trying the popular diet.
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