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The Great Bed Debate: Which Side is Right for You? Do you sleep on the right side of the bed, or the left side of the bed?  When I was single, it really didn't matter because I usually slept in the middle of the bed with my little Yorkie on either side of me.  Now that I'm married, this was a huge debate for us. First, the bed was pushed all the way against the wall, that meant whoever slept on the right side of the bed had to actually climb over the left side sleeper (me).  No bueno!  Add to that that both us get up multiple times a night, and there wasn't much sleeping going on, or at l...

“We'd normally recommend a higher pillow or even two pillows for side sleepers rather than one, for more support,” explains Gary Jones, physiotherapist at Physio 206. Don't just dig out an extra old pillow from the loft and chuck it on top, though. A healthy pillow is a new pillow. “Think about how many hours you sleep each week,” said Jones. “Your car has an annual MOT, but how often do you do an MOT of your pillow? It's literally: let's wait until it's gone threadbare!” So in this buying guide, we’ll reveal how to choose a pillow that offers the correct support for sleeping on...

Riser. side sleepers or extroverts and night owls, and stomach sleepers are a combination of all of those things. greg, you don't buy it? >> greg: i call this fake snooze. >> jesse: good one. >> greg: i don't believe in the stuff, because i'm constantly moving depending on how many people are in the bed. and you are always moving around. >> katie: how many people are in your bed? >> greg: it depends on the day of the week. i like to mix it up, literally. >> katie: jesse, are you an extrovert, introvert, or antivert. >> jesse: i'm a side sleeper, i get great shut eye. i sleep like a baby >> gre...

Riser. side sleepers or extroverts and night owls, and stomach sleepers are a combination of all of those things. greg, you don't buy it? >> greg: i call this fake snooze. >> jesse: good one. >> greg: i don't believe in the stuff, because i'm constantly moving depending on how many people are in the bed. and you are always moving around. >> katie: how many people are in your bed? >> greg: it depends on the day of the week. i like to mix it up, literally. >> katie: jesse, are you an extrovert, introvert, or antivert. >> jesse: i'm a side sleeper, i get great shut eye. i sleep like a baby >> gre...