Sitaw Vigna News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Published July 10, 2021, 10:00 AM Sitaw (Vigna unguiculata ssp. sesquipedalis) is a high-value crop that can be produced within 50 to 65 days. This widely grown veggie is a popular ingredient in local dishes like adobong sitaw, pinakbet, and kare-kare.  It is full of vitamins K and C, folic acid, protein, niacin, and more. It is also rich in fiber that assists in lowering high cholesterol levels.  Aside from these health benefits, it won’t be hard to produce this crop since it can be grown in any month throughout the year.  Image by Nandalal Sarkar from Pixabay. Grow sitaw from seed in ...

Mustard ( ) Mustard, or mustasa in Tagalog, is a quick-growing leafy vegetable that can be grown in less than a month. Mustasa requires full sun, but it can also tolerate partial shade. It is a non-seasonal crop that can be harvested through leaf cutting. This method enables growers to harvest multiple times and is best for household consumption. Mustard leaves can be pickled, sauteed, or served as a salad.  Image by Naeem Akram from Pixabay. Sitaw (Vigna unguiculata ssp. sesquipedalis) Sitao or sitaw is a high-value crop that can be cultivated throughout the year. It is classified into two...