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Heatwave: During hot summer weather, staying hydrated is crucial to avoid health problems. Along with drinking enough water, expert recommends practicing yoga and physiotherapy to help maintain hydration levels and stay healthy.
The ICMR-Madras Diabetes Research Foundation (MDRF) study covered 2,000 students of public and private schools between 13 and 15 in Delhi and Chennai. This routine could pave the way for a long-term risk reduction of chronic illnesses, says Dr V Mohan, President MDRF
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