Medical Notes: June 14, 2021
DBT Life Skills free virtual class Agawam - The National Alliance on Mental Illness of Western Massachusetts will be holding an introduction to DBT Life Skills Virtual Classes at no cost to the public. Classes start June 17, 6 to 8 p.m. (for 4 consecutive weeks). In this class you can expect to learn how to control your attention, calm yourself down, tolerate painful events, build healthy ...
Source: msn.com