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suicide bombers, one on a motorcycle, one on foot, targettarget ed cadets in northwestern pakistan. that happening today. the two explosions killed 80 people. the academy is near the border with afghanistan. now, sources say that bin laden's widows, they're not giving up a lot of information. the three women are described as hostile to their american questioners. the interview took place with pakistani intelligence officers in the room. and a source says only the oldest wife spoke. defense secretary robert gates says he is going to pump up security around the navy s.e.a.l. team tha...

mississippi river. >> our hearts go out to everybody downstream. this is monumental water. never been seen before. >> that man flilives in morganz louisiana, home of the morganza spillway. it now seems likely that sometime over the weekend the army corp of engineers will open that structure for the first time since 1973 lessening the force and volume of the mighty mississippi, thus lessening the flood risks to the downstream cities of baton rouge and new orleans. but the water's got to go somewhere, and that somewhere is farmland and swamps. bayous and hamlets to the west and south. ...

Well-liked by his crew. >> i did not find him offensive in any way. i felt like he was doing it just to boost ship morale, that's it. >> reporter: the navy issued report on the videos. and punishment, including letters of censure. nonpunitive letters of caution to 32 other officers and sailors. >> navy leaders are not popular entertainers. but professionals. vested with extraordinary military authority, who must be held to a higher standard. >> reporter: "the enterprise" is now deployed in the red sea with a new commander and a stricter code. the navy said it looked into how this possibly coul...

Are making up for it, but hey, any little bit helps. does it mean -- let's say you sleep four hours one night, and you make up for it sleeping longer. long-term, is that really the way to go? >> long term it really doesn't work. while people did better than if they didn't have the recovery sleep, on the cognitive tests they didn't do as well if they had eight hours of sleep a night. it helps to do the recovery sleep, but it is not as good as getting a regular night's sleep every single night. >> i have seen studies where they looked at college students and one night of sleep dipry ovation affe...

Enough already. making sleep a priority and not a luxury is very important. the sleep doesn't all have to be at time. it can be broken up. power napping is very important. >> really? i thought breaking up the sleep does not allow your to get the full rest. >> well, apparently research is showing that it does work that way. there countries like spain when people always have taken sleep in two segments. they have a siesta and as far as we know there is no detrimental effect to that. the main thing is sleep is important no matter which way you get it. power naps before the shift or during the shi...