The Impact of Mild Sleep Deprivation on the Quality of Life in Children
As little as 39 minutes less sleep per night for 1 week can have an impact on the quality of life of children.
Source: hcplive.com
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How does sleep loss affect children's health?
The understanding of the impact of disturbed sleep on health-related quality of life (HRQOL) among healthy children is quite limited. To address this gap, a new JAMA Network Open study aimed to research the effect of sleep deprivation on HRQOL in healthy children without major sleep issues.
Source: news-medical.net