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From the creators of Quicksilver Scientific, the Apricō line features cutting-edge nanoemulsion technology in several formats.

The first thing you think of when you hear of sleep tracking and technology in the same sentence is... a smartwatch or a fitness tracker. Well, if you

Bernice Tuffery tried every remedy for rest before finally overcoming her insomnia.

Before becoming a mum about 20 years ago, sleep was easy for Gracela Gregorio. However, after the typical sleep disruptions of two children and the eight years it took for her youngest to sleep through the night, Gregorio’s sleep still only totals about four or five hours a night. It’s rare that she sleeps for longer than 90 minutes at a time. Abigail Dougherty Auckland Osteopath Gracela Gregorio has tried all the sleep hygiene tactics – cutting screen time before bed, reducing caffeine. But to no avail. “I’m actually at the point where I am so desperate about my sleep,” said G...

Published: 3:54 PM April 6, 2021    People taking part in YMCA Norfolk's Sleep Out event were encouraged to sleep 'anywhere but their beds'. - Credit: Supplied by YMCA Norfolk A virtual sleep out event has raised more than £5,000 in Norfolk. YMCA Norfolk encouraged people to "sleep anywhere but their beds" on the last Friday in March, as part of a national effort to raise awareness of thousands of young people who lose their homes every year. People taking part in YMCA Norfolk's Sleep Out event were encouraged to sleep 'anywhere but their beds'. - Credit: Supplied by YMCA Norfolk The cash ...