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App used for insomnia may also help treat alcohol abuse - Vimarsana News

App used for insomnia may also help treat alcohol abuse

Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.

Source: 10news.com
App used for insomnia may also help treat alcohol abuse - Vimarsana News

App used for insomnia may also help treat alcohol abuse

Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.

Source: kxxv.com
Need an insomnia cure? Here's the best science on how to fall asleep | Sarnia & Lambton County This Week - Vimarsana News

Need an insomnia cure? Here's the best science on how to fall asleep | Sarnia & Lambton County This Week

Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep

Need an insomnia cure? Here's the best science on how to fall asleep - Vimarsana News

Need an insomnia cure? Here's the best science on how to fall asleep

Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep

Trouble sleeping? You're not alone. Here's the best science on how to beat insomnia - Vimarsana News

Trouble sleeping? You're not alone. Here's the best science on how to beat insomnia

Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep