App used for insomnia may also help treat alcohol abuse
Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
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Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
Researchers at the University of Kentucky are the first in the country to study whether an app for insomnia could help stop the rise in alcohol abuse.
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep
Insomnia is the most common sleep disorder. Overthinking makes it worse. But sleep specialists say even small changes can help improve sleep