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On the medal table behind china. last night, over 200 athletes across 19 sports were welcomed home with a special concert, to celebrate their achievements. our reporter matt graveling was there. higher, come on! i am so excited today. i think it's going to be absolutely phenomenal. i haven't actually seen my parents yet, so they're coming down to go to the arena with me. and i can't wait to see them. they haven't seen the medals yet. and it's just so exciting to be able to let our hair down and to celebrate as a team. to actually have the opportunity to come out here and celebrate, not only wi...

Eye on any big changes in their routine. if all of a sudden they are sleeping so much more or so much less, a big change in sleep pattern, big change in appetite are really good signs to kind of notice that something might not be right. especially with teenagers. sometimes depression doesn't look, you know, like what we think depression should look like. just like sadness and tearfulness. we see a lot of times kids stop caring. that apathy of not caring about the things they used to enjoy, increase in isolation, and also irritability. instead of just feeling sad, oftentimes they're just becomi...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...

#STUDY: New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. Check this out...

By www.iHeartToby.com Shoutout to the DAILY MAIL for this... Are you up every morning before the alarm ready to greet the day with a smile? New research suggests those natural early risers may be happier and less prone to depression than those who regularly stay up late and have to get up early for work. It’s all about your natural sleep and wake cycles and whether you’re working with or against yours. A new study finds people whose sleep pattern goes against their natural body clock are more likely to have depression and lower levels of wellbeing. More than 450-thousand middle-aged vol...