Sleep Quantity News Today : Breaking News, Live Updates & Top Stories | Vimarsana

While sleep positively impacts well-being, health, and productivity, the effects of societal factors on sleep remain underexplored. Here we analyze the sleep of 30,082 individuals across 11 countries using 52 million activity records from wearable devices. Our data are consistent with past studies of gender and age-associated sleep characteristics. However, our analysis of wearable device data uncovers differences in recorded vs. self-reported bedtime and sleep duration. The dataset allowed us to study how country-specific metrics such as GDP and cultural indices relate to sleep in groups and ...

Chronic insomnia disorder (CID) is a persistent medical condition that prevents sufferers from getting restorative sleep1-3; research on wider societal and indirect economic costs associated with CID have

^* Chronic insomnia disorder (CID) is a persistent medical condition that prevents sufferers from getting restorative sleep(1-3); research on wider societal and indirect economic costs associated with CID have been limited to date(1) * New report indicates annual lost productivity costs of $417 ...

TODO

There's a chance (based on early data) that we'll be able to avoid COVID-19 infections altogether if 'mucosal vaccines' live up to their promise. Until then, though, get a good night's sleep (even if it's short).