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Here's Why Mainers May Feel Funky After the Upcoming Time Change - Vimarsana News

Here's Why Mainers May Feel Funky After the Upcoming Time Change

You try to convince yourself that moving the clock one hour hasn't wreaked havoc on your system. But, science may be saying that you're right.

Source: q961.com
Expert on sleep, peak performance to visit Wabash College - Vimarsana News

Expert on sleep, peak performance to visit Wabash College

Wabash will host one of the nation’s leading experts on sleep and peak performance on Wednesday, when Dr. Chris Winter visits campus as part of the President’s Distinguished Speaker …

14 Best Duvet Covers on Amazon Right Now – WWD - Vimarsana News

14 Best Duvet Covers on Amazon Right Now – WWD

Upgrade your bed with the best duvet covers on Amazon, according to customer reviews and a sleep expert. Shop top-rated cotton, linen and more form top brands.

Source: wwd.com
Natrol® and Ashley Tisdale Team Up to Launch the Back on Track Giveaway - Encouraging Americans to Reclaim Lost Sleep Ahead of the Busy Fall Season - Vimarsana News

Natrol® and Ashley Tisdale Team Up to Launch the Back on Track Giveaway - Encouraging Americans to Reclaim Lost Sleep Ahead of the Busy Fall Season

/PRNewswire/ -- Americans lose on average 15.5 hours of sleep during the summer months (about 10 minutes of sleep per night). As the year shifts from the...

The Science of Sleep: Bedtime Routines, Getting Better Rest, and More; Plus, "Ain't Too Proud" Star Harrell Holmes Jr. – Houston Public Media - Vimarsana News

The Science of Sleep: Bedtime Routines, Getting Better Rest, and More; Plus, "Ain't Too Proud" Star Harrell Holmes Jr. – Houston Public Media

A sleep specialist shares insight on sleeping conditions and improving your sleep; plus, the actor of the hit musical discusses bringing the music of The Temptations to life on stage.