Detailed text transcripts for TV channel - KGO - 20120613:09:37:00
Reason to get enough sleep. fortunately this doesn't apply to us. healthy middle-aged americans who sleep less than six hours a night are four times more likely to suffer a stroke. experts say it is because sleep deprivation may cause averse changes that could lead to a stroke. the lead researcher says the study shows sleep is just as important as diet and exercise. we're screwed, basically. always something new that talks about people. >> are you okay? >> it hurt when you slammed the desk. woke me up, though, that was good. >> you got to get a couple zs when you can. >> yeah. oh, there is no ...
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