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What To Eat Before And After Your COVID Vaccine To Lessen Side Effects | 97.9 WIBB

Apr 5, 2021
Experts say eating right before and after can help reduce the side effects.
A healthy diet full of vegetables, fruits, and whole grains and protein sources like fish, poultry, and eggs is recommended - while cutting down on red meat and dairy.
A high-fiber diet can help build the immune system, while a low glycemic index diet will help keep blood sugar levels steady.
Ginger tea can help with stomach ailments, but doctors recommend against anything drastic like juicing or detox .
Finally, don t be afraid of the side effects! While some people experience symptoms like fever, nausea, or muscle pain, doctors say it s a sign that the vaccine is working and your body is building immunity. ....

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Tonight Prayer Vigil Planned for DMX | 97.9 WIBB

Apr 5, 2021
A prayer vigil is scheduled for rapper, DMX, on Monday (April 5th) outside the White Plains, New York hospital where he’s continued to be on a ventilator since Friday (April 2)
A prayer vigil is scheduled for rapper, DMX, on Monday (April 5th) outside the White Plains, New York hospital where he’s continued to be on a ventilator since Friday (April 2)
Over the weekend X’s fifteen children flew to the hospital to be by his side and footage from his ex-wife wife, Tashera Simmons, was shared on social media showing crowds of people praying and playing his music outside the hospital on Saturday (April 4th). ....

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TeeRoy's 2 Cents Rumor Report: 4/05/21 | 97.9 WIBB

Apr 5, 2021
GUESS WHO?: In a recent Drink Champs interview, Cam’ron revealed that he only took this Roc-A-Fella rapper off the “Oh Boy” remix after he took him off a track by Philly’s Peedi Crakk. Can you guess who? The answer is…
All the gossip, dirt and drama on Hollywood, hip-hop and R&B’s top stars:
Boosie Badazz was tight after someone mistook him for Flavor Flav. Boosie says he was in the airport when a fan thought he was the Public Enemy hype man. Boosie said on Instagram, “I don’t look like no damn Flavor Flav, I look like Boosie! That’s why I don’t wear these damn red glasses. Got me [effed] up early in the morning… too early in the morning for that.” ....

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Earth, Wind & Fire and the Isley Brothers' VERZUZ Battle: Who Won | 97.9 WIBB

Apr 5, 2021
Earth, Wind & Fire VERZUZ The Isley Brothers went down on Sunday night and it was a VIBE!
With music from the 50s through the millennia, the catalog of music that these two groups have is unmatched.
The musical event was hosted by Steve Harvey, who was criticized in the comments about his constant commentary, looked as if he was living out a dream come true as he danced and sung to the songs and at one point joined the groups in singing.
According to Billboard, The Isley Brothers won the battle, however, it was music lovers that really won with a night of good “soul music.” ....

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CORONAVIRUS: News Updates 4/05/21 | 97.9 WIBB

Apr 5, 2021
Today s news on the global pandemic.
There are more than 131.2 million confirmed cases of COVID-19 worldwide with more than 2.8 million deaths. (Johns Hopkins)
In the U.S., there are more than 30.7 million confirmed cases, with more than 62,000 new cases as of Sunday, and more than 555,000 deaths. (Johns Hopkins)
There have been 165 million vaccines administered in the U.S. (CDC)
Epidemiologist warns U.S. is “at the beginning” of fourth coronavirus surge. ( ....

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