Sort yourself out: Author Alan Lucas answers our 20 questions on health and fitness
Sort yourself out: Author Alan Lucas answers our 20 questions on health and fitness Gail Bell asks experts and people in the public eye what keeps them going. This week: Belfast-born Alan Lucas, former marketing boss, ski instructor and entrepreneur-turned author Belfast-born ex-marketing boss, ski instructor and entrepreneur Alan Lucas Gail Bell You Don’t Need Therapy: 7 Steps to Sorting Your Self Out by Alan Lucas 1 Up and at it – what is your new morning routine? How has it changed? Our three little girls are usually bouncing around from around 5.30a...
Source: irishnews.com