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Mindful eating during the holidays helps to avoid unwanted pounds - Vimarsana News

Mindful eating during the holidays helps to avoid unwanted pounds

Two University of Miami nutrition experts provide their advice on how to handle the holidays with healthy habits.

Source: miami.edu
For a Longer Life, Get Moving. Even a Little. - The New York Times - Vimarsana News

For a Longer Life, Get Moving. Even a Little. - The New York Times

Some of the greatest gains are seen when people shift from being sedentary toward ambling for even one extra hour each day.

Online Learning: A Uni Student On What He Learned - Vimarsana News

Online Learning: A Uni Student On What He Learned

We chatted to a university student about their experience learning online at CQUniversity, and what they learned about themselves.

Queen Elizabeth Commonwealth Scholarships (QECS) 2022 for Master's degree study in a low or middle-income Commonwealth country.(Fully Funded) - Vimarsana News

Queen Elizabeth Commonwealth Scholarships (QECS) 2022 for Master's degree study in a low or middle-income Commonwealth country.(Fully Funded)

Queen Elizabeth Commonwealth Scholarships (QECS) 2022 for Master’s degree study in a low or middle-income Commonwealth country.(Fully Funded) Application

New gateway welcomes all to Wilmington College campus - The Highland County Press - Vimarsana News

New gateway welcomes all to Wilmington College campus - The Highland County Press

Wilmington College completed this fall a new entrance to campus that both reflects a modern institution entering its second 150 years, yet offers a sincere nod