Live Breaking News & Updates on Spring energy gels

Stay informed with the latest breaking news from Spring energy gels on our comprehensive webpage. Get up-to-the-minute updates on local events, politics, business, entertainment, and more. Our dedicated team of journalists delivers timely and reliable news, ensuring you're always in the know. Discover firsthand accounts, expert analysis, and exclusive interviews, all in one convenient destination. Don't miss a beat — visit our webpage for real-time breaking news in Spring energy gels and stay connected to the pulse of your community

What To Do When It's Hard To Fuel

While not every obstacle is controllable, when it comes to fueling, being aware of what can cause digestive issues, how to prevent them--and how to work through a particular issue when it arises--could prevent a DNF. When exercising for an extended period of time--and especially when running in an ultra-distance race--the body starts to divert the blood that usually aids in digestion to the cardiovascular system. The lack of resources going to digestion causes the body to lose appetite or even reject food through vomiting or indigestion. Confusing the body before the race begins can lead to issues in fueling as the day goes on.

Denver , Colorado , United-states , Cape-town , Western-cape , South-africa , Andrew-simmons , Jennifer-sommer-dirks , Kelly-wolf , Spring-energy-gels , Spring-energy , Causes-issues

What Our Gear Guy Used to Run 50 Miles

What Our Gear Guy Used to Run 50 Miles
outsideonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from outsideonline.com Daily Mail and Mail on Sunday newspapers.

Italy , Oregon , United-states , Italian , Hoka-clifton , Champx-ryan-willms , Sarah-jackson , Panel-hat , Spring-energy , Spring-energy-gels , Swiftwick-yosemite-national-park-socks , Rite-aid