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Spring forward! Experts recommend small adjustments to get used to change

Published: March 13, 2022

A lack of sleep can affect thinking, decision making and productivity.

Source: newschannel5.com

Related Topics:

United StatesAmerican Academy Of Sleep MedicineDaylight SavingDaylight Saving TimeAmerican AcademySleep MedicineAmerican Academy Of Sleep MedicineDaylight SavingsOne Hour AheadSpring ForwardSpring Time Change Time ChangeTurn Clocks Ahead