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Strength training program boosts lives of over 20,000 seniors

For nearly 20 years, Stephen Ball has been a man on a mission: helping older Missourians stay healthy and get stronger through physical activity. ....

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Fitness with no age limit

Fitness with no age limit
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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Fitness with no age limit: Program helps older adults exercise in group settings

Fitness with no age limit: Program helps older adults exercise in group settings
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Fitness with no age limit

Fitness with no age limit
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10 health resolutions you can actually stick to in 2024

10 health resolutions you can actually stick to in 2014 ....

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