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Winter packs distributed across Bury to support vulnerable residents

More than 400 borough residents are keeping safe and well with winter packs being distributed to the most vulnerable.

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Guide to help ease worries of winter and loneliness launched by North Lanarkshire Council

Guide to help ease worries of winter and loneliness launched by North Lanarkshire Council
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

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The 1 Thing Immunologists Do To Have An Illness Free Winter

Sniffles, be gone.

Jenna-maccioch , Staying-well , Strong-immunity , Health , Flu , Illness ,

Interview: Betsi Cadwaladr University Health Board, UK IT Industry Awards finalist

Information technology has become a vital part of businesses today. It aids all corporate sectors in automating their systems and processes to achieve goals, generate revenue, and lessen the inefficiencies of their work.

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Vision to reduce health inequalities in town

Vision to reduce health inequalities in town
warringtonguardian.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from warringtonguardian.co.uk Daily Mail and Mail on Sunday newspapers.

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CNN Newsroom With Fredricka Whitfield

it's just, wow, the circumstance is confusing. thank you so much. >> looking for a way to do good for your body and your community in today's staying well, we'll introduce to you the swedish fitness craze that's a real win-win. clogging comes from the swedish term which means to pick up and jogging and combining the two words, clocking was formed. it started in sweden. i just decided to try it out in planchts and try to find a community but it didn't exist so i just started my own. you jog and you pick up trash along the way. i love to work out and i really love my city and i have the plastic bag, i wore my running gear and i just went jogging. that small trash bag filled up

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How important is that spark when choosing a partner? The answer may surprise you

Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he’s learned in his practice.

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Healthcare is the third highest concern in | Human Resources Online

Close to three-fourths (74%) surveyed state that their ability to meet their own or their family’s medical needs is fair or poor.

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CNN This Morning Weekend

in today's "staying well" a sleep medicine doctor talks about the benefits of napping and how to make it easier to fall asleep. >> a nap is essentially a sleep segment that occurs outside of your habitual sleep hours. the benefits of napping primarily in the short, acute settings. if you're awake and sleepy it is going to help you reduce that sleepiness. the other benefit is it just may make you more alert and allow you to function for the rest of the day. best practice is to keep that to less than 30 minutes. you want a cool, quiet, dark place to try to take a nap. >> i've been coming here when i want to take a nap. after lunch everyone takes a nap and just has a break and after my nap i feel more ready to

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CNN This Morning Weekend

supermarket. your lean proteins, fish, fruits, vegetables. that's really where we'd love for people to shop. i spent years helping people understand how to eat healthfully. but the biggest missing link was once i head in the kitchen, i don't know what to do. >> i think the pandemic was a wakeup call for people to realize, hey, i don't have a lot of skills in the kitchen. >> when individuals consume a large portion of processed foods, they lose an understanding of what food should taste like. when they start removing those and they come back and say i had no idea how good food could taste. >> i might on occasion throw an extra pat of butter into something. don't tell ma. keep that one on the dl. > announcer: "staying well"

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