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Many are finding new energy and mobility after taking fitness classes at the Cain Center and Wanda Paul, who is 55, definitely agrees with this after participating in their Step
Cher, 75, just Tweeted her workout routine. She's shared her fitness faves in the past, from Zumba classes that get her sweating to planks that sculpt her abs.
At 75, when most people are slowing down, the veteran performer is still going strong and as fit and fabulous as ever
Cher, 75, just Tweeted her workout routine. She's shared her fitness faves in the past, from Zumba classes that get her sweating to planks that sculpt her abs.
Cher, 75, shared her workout routine to Twitter, detailing the yoga, wall sits, abs, and Zumba she performs to stay fit: "whoa," she said of the exercises.