Step Up Your Health: 5 Easy Ways to Reach Your 10,000 Steps Goal
Discover 5 simple ways to reach your daily 10,000 steps goal. From morning walks to stair climbing, make every step count in your daily routine.
Source: medindia.net
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Study: Scientists Say You Can Walk Way Less Than 10K Steps to Stay Healthy
New research suggests that people can walk way less than 10,000 steps to reduce the risk of dying from all causes.
Source: countryliving.com
Mercy Medical Center adds Persona IQ for knee replacements
Baltimore-based Mercy Medical Center orthopedic surgeons Marc Hungerford, MD, and Philip Neubauer, MD, offer Zimmer Biomet's PersonaIQ "smart implant" technolog
Source: beckersspine.com
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses the science
Step counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment via Getty ImagesOver the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the most meaningful, tracking method for daily physical activity is step counting. Counting steps is far more than a fad: The U.S. Department of Health and Human Services dedicated a sizab
Source: yahoo.com
Heart Failure Outcomes Likely Improve With Higher Daily Step Counts
Investigators wanted to understand potential clinical relationships between daily activity measurement and patient-centered heart failure–related outcomes using smartwatch data.
Source: ajmc.com