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Whiley, whose voice has been a constant presence on BBC airwaves since 1993, admits that she never gets enough sleep but has made a series of lifestyle changes.
Russia has lost two A-50 since the start of 2024, according to Ukraine's military.
The 58-year-old shared five simple lifestyle changes she has made in a bid to stay healthier for longer.
Veteran broadcaster stepped down from his BBC Radio 2 slot in February after 30 years, and now hosts a show for Greatest Hits Radio
At 58, Radio 2 DJ Jo Whiley seems to defy the ageing process with her youthful energy. So how does she keep her health in check?