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75 Hard Isn't Worth It | Lifehacker - Vimarsana News

75 Hard Isn't Worth It | Lifehacker

I’ve previously explained how to tell when a fitness challenge is a complete waste of time, and 75 Hard checks every box. It sets you up for failure and blames you for failing; its rules are based on what is hard to do rather than what will pay off in the end; and it’s ultimately a not a fitness or mental toughness program at all, but a marketing vehicle for one guy.

Bill Kazmaier: Strength Sport Legend - Vimarsana News

Bill Kazmaier: Strength Sport Legend

Bill Kazmaier is a strength sports icon. Not only was he a world-class powerlifter, but he helped establish the sport of strong man.

Carlow Nationalist — Mensana Fest encourages all to look after their mental health - Vimarsana News

Carlow Nationalist — Mensana Fest encourages all to look after their mental health

By Elizabeth Lee CARLOW Mental Health Association recently organised Mensana Fest, a four-day series of events to coincide with World Mental Health Day on 10…