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What effect is stress having on your marriage? Experts Drs. Charles and Elizabeth Schmitz give tips on what you can do to save your marriage when you and your partner are under pressure.
Antonella Galié, founder and director of the Self Awareness Institute in Italy, will conduct a seminar
Jenyne Donaldson speaks with Mercy Medical Center Dr. Marc Kai on tips to consider this holiday season to keep you safe and healthy.
"In my experience, I realised the ability to take stress, feel anxious, and even [have] panic attacks are more related to shallow breathing than the situation," Shweta wrote
Stress can increase your biological age but it can be reversed