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SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have
It’s believed that the fewer the strokes, the better the efficiency. But is less, really more? The answer here is yes and no.
100m Back Analysis: How Tokyo And Trials Compare for the Podium Finishers We asked our swimming data partner TritonWear to help us with a deeper insight into performances and what makes elite swimmers fast and where they can improve. This is their TritonWear analysis. Kaylee McKeown powered through to her first gold on Tuesday with an incredible race of 57.47 after an all-out back-to-back battle on the last 50 with Although Masse was in the lead from the start and held it all the way to the 75m mark, McKeown swooped in and stole the win, with Masse taking silver (57.72) and Reagan Smith the...