CNN At This Hour With Kate Bolduan June 4, 2024 15:38:00
You know, play is an essential part of a child's daily routine. but as we get older, the act of playing becomes less of a priority. life gets busy, and making time to play can feel like a waste of time. it turns out that play is just as important for adults as it is for children. dr. stuart brown says our play nature is deeply embedded in us, even possibly preserved in our brain. so it's only natural that we tap into this instinct, and that can be done in different ways. whether it's physical play like running, social play like joking around with friends, or object play like building something...