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There is 'no safe amount' of alcohol one can drink if you want to avoid this disease: study - Vimarsana News

There is 'no safe amount' of alcohol one can drink if you want to avoid this disease: study

Giving up alcoholic drinks — or reducing the amount that's consumed — could reduce the risk of getting oral or esophageal cancer, according to a special report.

Source: nypost.com
Exercise 'snacks' can have a life-changing impact — and you only need 20 seconds - Vimarsana News

Exercise 'snacks' can have a life-changing impact — and you only need 20 seconds

It turns out daily so-called "exercise snacks" -- about a minute or two of physical activity -- can make a difference in your health.

Source: nypost.com
15 lifestyle risk factors for young-onset dementia revealed - Vimarsana News

15 lifestyle risk factors for young-onset dementia revealed

Researchers have identified 15 lifestyle and health risk factors for young-onset dementia, which affects people younger than 65.

Source: nypost.com
Harvard study reveals low-carb diet that leads to most weight loss - Vimarsana News

Harvard study reveals low-carb diet that leads to most weight loss

New Harvard research has found that not all trendy low-carb diets are equal when it comes to maintaining weight — some may even make you gain a few pounds.

Source: nypost.com
I'm a Harvard-trained dermatologist — eat this every day for wrinkle-free skin - Vimarsana News

I'm a Harvard-trained dermatologist — eat this every day for wrinkle-free skin

Dermatologist and skin cancer surgeon Dr. Neera posted a video to her TikTok, where she goes by @dermatologysurgeon, talking about her anti-aging hack.

Source: nypost.com