The 7 Most Powerful Cues a Yoga Teacher Has Ever Given Me
Sometimes the simplest yoga cues can entirely change your yoga practice—and remind you how to take yoga off the mat.
Source: yogajournal.com
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Teachers, Are You Approaching Savasana All Wrong?
Savasana, also known as Corpse Pose, is a place of rest at the end of class. Here's how teachers can sequence it to help students find calm.
Source: yogajournal.com