The New Year's Resolution Yoga Flow (That You May Only Do Once)
A whimsical look at the self-defeatism of resolutions.
Source: yogajournal.com
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Sun Salutations: Everything You Need to Know
Sun salutations incorporate a flow sequence of 12 linked asanas. Here is your guide to these poses, including how they are done and their benefits.
Source: shape.com
Yoga for Changing Weather: Gyan Yog Breath Explains How to Adapt
Gyan Yog Breath's expert instructors share wisdom on how yoga can be tailored to harmonize with the ever-changing Indian weather
Source: hindustantimes.com
Surya Namaskar | Sun Salutation: Steps Mantras Benefits
Surya namaskar (or) Sun Salutation is a comprehensive yogic exercise which comprises of 12 steps. Ideally, surya namaskar should be performed by chanting 12 mantras, in praise of the Sun God.
Source: medindia.net
From India's Bihar to California's Bay Area, Hindus celebrate ancient sun festival
(RNS) — The ritual celebrating the rising and setting sun predates the Hindu gods that are more commonly known today, and stems from the earliest tradition of Hinduism, known as Vedic Hinduism.
Source: religionnews.com