:max_bytes(150000):strip_icc()/Health-Stocksy-3225804-57a9696b8a114744b9f389486adc5717.jpg)
What Really Happens to Your Body When You Hit Snooze?
Hitting the snooze button each morning for a few more minutes of sleep may not be the healthiest thing you can do for your sleep hygiene. Here's what happens in the body when you hit snooze, and what to do to form better wake-up habits.
Source: health.com